Join us for our Tabata format session! Classes are tailored to all fitness levels. Fun upbeat music plays while class members complete a movement for 20 seconds and rest for 10 seconds for 8 rounds. A full body workout is completed in about 30 - 45 minutes.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Thank you for signing up! Check your inbox for fitness tips and exclusive offers from The Fit Behaviour. Let’s start working toward your ideal lifestyle!